Tuesday, February 12, 2013

Running is a great way to relieve stress

And clear the mind.
Joan Van Ark

I fell off the treadmill routine but I'm happy to be back. Surprise surprise,I didn't back slide as much as I expected. Now to ramp it up and give it all I have! I love tracking my progress with NIKE+. 

Despite contradictory groundhog findings, I think we are seeing the last of winter. The days are warmer,skies clearer and the snow has begun to melt. I am e cited about this year's garden. Heading out to get some seeding trays and start the prep. We have company arriving this weekend and so I will seed Monday when the house is quiet once more.

We are planning our trip west to see the BC family next month.  A certain young man is growing at light ending speed. He's such a character, sometimes shy about speaking on the phone, other times he can't get the words out fast enough.  I think he has a mini golf date planned for us, which should be a treat because from what we hear, he's a Golden Bear in the making!

Well a short post is all I have today, baby steps to get back into the swing of things.  Hope you are all well, doing what you enjoy the most with those special to your heart.

1 comment:

Karen said...

That's awesome that you've made your way back to the treadmill!

I sure hope you're right about winter being over. After this major snowfall I gotta wonder lol.

Enjoy your trip to see your family!